Workout week 2 |Fitness journey | 


Hello readers! 

I hope you all had a great week and wonderful weekend, I know I did. 

I spent my time cleaning up our yard and trying to keep myself busy and on the go. Last week I had very minimal back pain (if any at all) so I have been doing way more than I was a few weeks ago. Luckily I have amazing friends who have made and sent me pain relief mixures of essential oils that I use daily to help and control pain. I have become so interested and such a firm believer in essential oils and their benefits! Sometime soon I will probably be a crazy oil lady haha. 

Anyways, I just ended my second week of working out and I have never felt better in my life! I am doing good of keeping and maintaining my weight which has always been a struggle along with powering through workouts 4-5 days a week! Body pain is gone, headaches are gone and I am not having anxiety at all so I honestly feel like a new woman! 

I am seeing and beginning to feel physical changes in my body and I could not be more excited! I am fitting into jeans very well and filling them out in places I never have! I have been making changes in what I eat as well and that has helped so much. I am trying to continue my fitness journey without completely cutting out foods because I am not exactly trying to lose weight but tons and build muscle. 

I use  BPI Sports Best Aminos with ice cold water  as pre- workout (muscle recovery) and Muscle Milk (32g Protein) with 8oz of Milk after each workout. I get both of these products at our local Walmart and so far I really like them! 

Operation no more mom bod is still in action and coming in HOT!!!! Stay tuned for my next fitness update and monthly progression pictures! 

Thank you for reading and I hope this is helpful to some of you to get the motivation to begin your own fitness journey! Have a great week and I will be back soon! 
-xxkaseygruenewaldxx 

Influenster| UniquelyJ Vox Box| TheIndieChicBlog 

Hello and Good Morning friends! 

I recently received another complimentary Vox Box from Influenster– a mobile app for Apple and Android and in your free time take a few “snaps” and give your review on your favorite items. This is my 5th Box I have receive since joining about 6 months ago. All I do is agree to review my complimentary items in very simple steps, earn my badges and that is it! 


What are “snaps”? Snaps are very quick and simple reviews that you write on every day items that you use in your household/ daily life. 

There are categories from Makeup- Travel as you can see some from these photos below. 

 

So why take “snaps” and write reviews? 

After adding your interest you will begin writing reviews on items you love/dislike, the better the review, the more of a chance you will have on receiving a complimentary Vox Box (free items).  

How to receive a Vox Box? 


When making your profile you will need to add your social media accounts and that plays the biggest role in recieving a Vox Box.  Up your  Impact score  and get ready to receiving a Vox Box. You will need to add all of your social media as well using your referral link to invite friends to join this amazing app! 


These are my personal badges that I have earned the past few months on Influenster. When you agree to receive and review a Vox Box you will earn badges for completing simple reviews on the items you received. The more badges you earn will help boost your chances of recieving Vox Boxes In the future. 


The UniquelyJ Box from Jet (online shopping website) I had the pleasure of testing out two household cleaners, a all purpose cleaner and a wooden floor cleaner. 


These are scent free- plant based ingredients cleaners that are safe to use around your family/ pets. You can order online from Jet.com for very affordable prices and get free shipping for orders $35 and up! 


Thank you so much for stopping by and please let me know if you are a fellow Influenster user and your experience on this App, I know I LOVE recieving complimentary items and everything including shipping is completely FREE! 

I hope you have a wonderful Thursday! 

The Indie Chic Blog 

xxkaseygruenewaldxx 

Photography update | Follow my Instagram | The Indie Chic Blog 

– Hey everyone- 

It has been a long time since I have gotten behind the camera and there are many reasons why but I am more than ready to get back to my Photography. 

I am looking to set up some free sessions with some stylish (no matter what kind) and snap some beautiful photos. 

I look forward to sharing my Photos with you all and doing what I feel I was born to do. 

Be sure to follow my Instagram account xxkaseygruenewaldxx to see my most personal posts. 

Happy Love Day to you all. 

The Indie Chic Blog 

xxkaseygruenewaldxx 

Love, it’s a tricky thing | The Indie Chic Blog | Speak up about your feelings. | Love yourself first. 

Written by: Kasey Gruenewald 

                       The Indie Chic Blog 

Love is a very tricky feeling and you literally have to trust someone with your heart and happiness knowing that they can crush your whole world in .05 seconds. 

When you are in love with someone things are mostly happy and beautiful and you feel like the strongest most amazing person in the world, right? 

In the beginning when everything is fun and new you don’t even think about when or if things end how terrible it will be. You literally feel your own heart break and have the empty uneasy feeling in your gut. Love can be a lot of things so make sure you are ready for love and prepared for the possibilities. 

Seeing someone with a broken heart is the most heartbreaking and sad feeling ever. Everyone out there who is heartbroken and feeling so low, just remember that the future holds so much more than you realize right now and although your broken right now, there is something so much better in store. Do not give up on your self because someone else is selfish. 

Speak up to your friends and family and keep around positive and supportive people close. Everything will work out for the best and the sun will keep shining for you. No person is worth your life and you are so much more than you can see.  

Love yourself first. 


She is the unknown | Beauty inside | TheIndieChicBlog 


She lives her life in total chaos in her head, a hurricane of emotions over spilling her eyes. 

She’s lost her directions and there is no map to help lead her the right way, she directs herselfby spirit and total faith.  

She may not be much to many in the world but if they could she the beauty that she creates in her mind then maybe they would give her a chance. 

Beauty is not what she is known for but it is completely within her from the inside. 

One day she will shine her light….. and when that day comes everyone will understand why she is the way that she is. 

The Indie Chic Blog 

xxkaseygruenewaldxx 

Indie Photographer, My Photography Favorites 

01-10-2018.   The Indie Chic Blog 

Hey guys I have been looking back at some of my Photography and decided to do a few “Photography favorites” this is part 1. I hope you enjoy my photos 🙂 

Field of flowers 




This is part 1 of probably 3 so be sure and follow my blog and hit that like button so others will come across my blog. 

Happy hump day. 

         The Indie Chic Blog

              – Kasey Gruenewald