August goals 2017

Kasey Gruenewald blog 8/2/2017

jhghHello again, my name is Kasey  if you are new to my page and today I just wanted to share some goals I have set for the month of August 2017! I have been blogging for a few months and I think I have had some not so good content on my page and my post have been very spread apart as well so thank you to everyone who has stuck around kept following my page!

I have been doing so much brainstorming and researching on blogging, instagraming, photography and well just self help and body wellness so I am going to take this head on this month and we will see how this goes. I have been having my own personal issues lately and that is the major reason I have not been writing good content if writing at all! Recently I made the decision to go to my doctor and talk about my options and I think we came up with a good solution so with months of monitoring I really feel that things will be getting better in time.

Goal 1. Is to focus on my health and keep up with my medications, eating and gaining weight as my BMI is terrible right now so I am making that my number one priority along with finding a simple but affective workout plan! Yoga is of course my number one option so I will do that once in the morning and once before bed.

With school starting in a few weeks I am going to getting back to a good sleep schedule because believe it or not that plays such a huge role in your health! I will be trying to get the recommended 8 hours of sleep daily, 4 meals a day and protein and ensure to help me gain and maintain my weight.

Goal 2. Clean eating and trying to eat and drink what is best for my body! I am so hopeful that finding a good diet plan for my whole family will improve our health and boost our energy because we all know how hectic the school year can be!

Goal 4. Taking my Photography to the next level and really doing everything I can to provide my customers with the best quality photos I can deliver. I am going to be working on backdrop and photo prop DIY projects and yes I am very excited about that because I love being artsy and crafty!

Goal 5. Improving and being very consistent on my social media posting. I have been reading up a lot of how to Instagram like a pro but the thing is I am not wanting to just be out adding everyone in the world, I want my followers to be people who really do love what I have to post so yes I am sticking with the old fashion way. I will be improving my photo quality and captions along with my hashtags and becoming way more active in my followers posts and really building relationships with them!

Goal 6. Reading. writing. and keeping up with all of my WordPress followers because yes I know I have been a horrible blogger! I will not make any excuse for it because well… there isn’t any but that ends today! I will be staying very active on WordPress and keeping up with all of the amazing bloggers on this website!

Goal 7. Improving and sticking with my YouTube channel! With anxiety, depression and well just not feeling myself I am beginning to feel back to myself and I have so many ideas for videos on my youtube channel. Be sure you give my channel a view and subscribe if you would like.

With all of that being said those are some super amazing goals I have set for myself and I am feeling very positive about them all! I am thankful for everyone who has supported me along my journey as it has been a very rocky road!

Thank you for stopping by and let me know if you have any suggestions on  what you would like to see on my blog and do not forget to hit that follow button! Also be sure and follow my social media links below so we can really get to know one another!

Cheers to new beginnings!

– Kasey Gruenewald





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