Alright it is time to get back to my 10 week Challenge where I find a new topic to try out for a full week and share my experience with you all. After a lot of thinking I am going to go with working out!
It has been quite a while since my last workout and I am motivated to get back into it! I will put together a workout to do once in the morning and another in the evening followed by eating healthier and drinking more water and drinking my protein shakes! I will be doing this challenge for one week straight and see if I nail it or fail it.
Keep in my that I do have Interstitial Cystitis so I will not be doing a body ripping workout but rather a good heart pumping and simple body weight workout!
This could go either way to be honest but I am hopeful that I will get back into the swing of being healthier and happier with myself.
Wish me luck!
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– Kasey Gruenewald